C Michael Fitness

Training With Chris Stoufflet

Personal trainer, fitness competitor and motivational coach.

TRANSFORM YOUR BODY

C MICHAEL FITNESS

Transform Your Body

 

C Michael Fitness provides customized body transformation work through on-site training, online coaching, diet and nutrition, and weekly online check-ins. C Michael Fitness specializes in fitness for those over 40 years of age, but no matter one’s age, each client benefits from a program tailored just for them, from energetic, muscle-building workouts to fat-burning exercises and more.

Real Work.

Real Results.

On-site training

Online coaching

Best strategies for body sculpting, fitness conditioning and healthy nutrition.

A wide range of workout techniques (no gym necessary).

You don’t need a fancy gym to develop a fitness routine and lifestyle that works for you.

You just need the right attitude and the right tools.

You bring

         the attitude.

 

      I’ll show you

the tools.

Fat-loss programs
Stretching routines
Jump-rope routines

Bodyweight training
Tabata training
Supersetting workouts

Rest-pause training methods
High-intensity interval training
Plyometrics training

Videos

I’m Chris Michael Stoufflet, personal trainer, fitness competitor and motivational coach.

Testimonials

Chris and I discussed my goals and he helped me design an aggressive program to meet them. With his personalized approach to my training and lifestyle, I’ve lost weight and dropped my body fat percentage, while increasing my strength and cardio levels. I am now in better shape mentally and physically than I was 25 years ago. Thanks Chris!

MP / Florida

Make no mistake Chris is the real deal. Chris truly cares about getting you healthy and obtaining your desired goals.  Chris not only provides tailored workout plans designed for me,his emotional support, positive outlook helped me push through and achieve my goals. Chris’s training and nutrition plan helped me increase my muscle mass and reduce the apathy that was setting in on my right arm and leg. I truly believe it has been a blessing meeting Chris, I will never forget what he has taught and instilled in me. I highly recommend contacting Chris if you want to make a positive change in your life. You will not be disappointed.

KD / LA

Man these workouts you taught me really get the body going!!! My body feels better at 47 than it did when I was bodybuilding at 20. I have so much energy now!!! I’m also, a type 1 diabetic and it’s a maxing how this workout helps keep my levels in check…. Thanks a bunch Chris!!!

RH / Florida

C Michael Fitness

Training With Chris Stoufflet

Personal trainer, fitness competitor and motivational coach.

Best strategies for body sculpting, fitness conditioning and healthy nutrition

A wide range of workout techniques (no gym necessary)

On-site training

Online coaching

C Michael Fitness provides customized body transformation work through on-site training, online coaching, diet and nutrition, and weekly online check-ins.

C Michael Fitness specializes in fitness for those over 40 years of age, but no matter one’s age, each client benefits from a program tailored just for them, from energetic, muscle-building workouts to fat-burning exercises and more.

You don’t need a fancy gym to develop a fitness routine and lifestyle that works for you.

You just need the right attitude and the right tools.

You bring the attitude.

 

I’ll show you the tools.

 

Fat-loss programs
Stretching routines
Jump-rope routines

Bodyweight training
Tabata training
Supersetting workouts

Rest-pause training methods
High-intensity interval training
Plyometrics training

You don’t need a fancy gym to develop a fitness routine and lifestyle that works for you. You just need the right attitude and the right tools.

You bring

         the attitude.

 

      I’ll show you

the tools.

Fat-loss programs
Stretching routines
Jump-rope routines
Bodyweight training
Tabata training
Supersetting workouts
Rest-pause training methods
High-intensity interval training
Plyometrics training

Real Work.

Real Results.

VIDEOS

Old video footage of contest preparation and my transformation. 

Leg Training

405 LBS Squats

Contest Prep

Low carb, low fat nutrition and lots of cardio

Losing bodyfat

The facts about losing fat and maintaing muscle 

What They’re Saying

Chris and I discussed my goals and he helped me design an aggressive program to meet them. With his personalized approach to my training and lifestyle, I’ve lost weight and dropped my body fat percentage, while increasing my strength and cardio levels. I am now in better shape mentally and physically than I was 25 years ago. Thanks Chris!

MP / Florida

Make no mistake Chris is the real deal. Chris truly cares about getting you healthy and obtaining your desired goals. I have a medical condition that left my right side of my body much weaker. I was embarrassed to work out, it lowered my self esteem. Chris not only provides tailored workout plans designed for me,his emotional support, positive outlook helped me push through and achieve my goals. Chris’s training and nutrition plan helped me increase my muscle mass and reduce the apathy that was setting in on my right arm and leg. I truly believe it has been a blessing meeting Chris, I will never forget what he has taught and instilled in me. I highly recommend contacting Chris if you want to make a positive change in your life. You will not be disappointed.

KD / LA

Man these workouts you taught me really get the body going!!! My body feels better at 47 than it did when I was bodybuilding at 20. I have so much energy now!!! I’m also, a type 1 diabetic and it’s a maxing how this workout helps keep my levels in check…. Thanks a bunch Chris!!!

RH / Florida

testimonials

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