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  • Over - 40 Fitness: Build Muscle and Lose Fat Now
  • Over - 40 Fitness: Build Muscle and Lose Fat Now
  • Over 40 Fitness, Onsite Training

You don’t need a fancy gym to develop a fitness routine and lifestyle that works for you. You just need the right attitude and the right tools.
You bring the attitude.
I’ll show you the tools

I’m Chris Michael Stoufflet, personal trainer, fitness competitor and motivational coach.

What I offer you are:

Best strategies for body sculpting, fitness conditioning and healthy nutrition
A wide range of workout techniques (no gym necessary)
On-site training
Online coaching

OVER 40 FITNESS

Perhaps you’re looking to spark new growth into your workout routine. Perhaps you need motivation, or you’re just not seeing the changes in your body that you want to.

Every one of my clients is different, and what works for you may not work for another. There are no cookie-cutter approaches here, no canned workout routines or nutrition programs. I’ll design a program to ensure it fits your lifestyle and it motivates you. View My Gallery

SERVICES

ON-SITE TRAINING

Perhaps you're looking to spark new growth into your workout routine.

BOOT CAMPS

Perhaps you need motivation, or you’re just not seeing the changes in your body that you want.

ONLINE COACHING

Together, we’ll develop a program tailored especially to you, My approach may be a bit different.

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TESTIMONIALS